Beyond Glamour: Celebrities Open Up About Ketamine Therapy and Its Impact on Mental Health
- israelantonionotic
- Feb 1
- 4 min read
Stars Shine a Light on Their Journeys with Ketamine Therapy: Healing, Hope, and the Reality of Addiction

In the glittering world of celebrities, many have begun to explore alternative treatments for mental health challenges, particularly anxiety and depression. Among these non-traditional options, ketamine infusion therapy has gained traction, with several prominent figures opening up about their experiences with this controversial treatment. Originally established as an anesthetic, ketamine has been reassigned as a potential treatment for some mental health conditions in recent years. This therapy usually involves controlled doses administered by medical professionals, either via intravenous infusion or nasal spray. Columbia University’s Irving Medical Center highlights the potential benefits of this treatment, including its rapid-acting antidepressant and anti-anxiety effects on neurotransmitters in the brain. However, while some celebrities swear by its effectiveness, concerns about addiction and misuse loom large, underscoring that ketamine isn't suitable for everyone.
Among those who have publicly embraced ketamine therapy is model and television personality Chrissy Teigen. On her 38th birthday in 2023, Teigen took to social media to share a poignant experience from her therapy session, in which she reported having a vision of her late son, Jack. Describing the moment as deeply healing, she recounted on Instagram, "I had a really nice birthday... did ketamine therapy and saw space and time and baby Jack and some weird penguins and cried." This vulnerable sharing connects with many fans who appreciate her openness regarding mental health struggles, showcasing how powerful therapy can be in confronting grief and allowing for personal healing.

Another star who has turned to ketamine therapy is the singer-songwriter Halsey, who shared her journey on the podcast She MD. After experiencing a tumultuous period marked by the challenges of postpartum depression and PTSD, she sought alternative treatments to navigate her emotional turmoil. Halsey revealed that her sessions allowed her to revisit unresolved traumas in a safe environment. "It changed my life," she emphasizes, noting the transformative power of the experience. By confronting past pain and reconciling it with her present, Halsey found a pathway to healing—a remarkable testament to the potential benefits of this alternative treatment while acknowledging it might not work for everyone.
The conversation around ketamine therapy isn’t without its darker moments, illustrated by the late Matthew Perry. The "Friends" actor candidly discussed his mastery and missteps with ketamine therapy in his memoir, where he equated the experience to a euphoric challenge. He described the sensation as akin to “being hit in the head with a giant happy shovel,” yet he also grappled with the negative aftermath of the therapy and how it led him down a troubling path outside professional supervision. He admitted that despite enjoying the treatment in a controlled setting, he found the subsequent effects from illicit use just didn’t justify the fleeting moments of joy. Perry's tragic passing in October 2023 serves as a cautionary tale that underscores the complex relationship that celebrities can have with both mental health and treatment.

While Perry’s journey ended tragically, others like Pete Davidson have successfully turned things around following struggles with ketamine addiction. Davidson humorously recounted his dwindling grip on reality while using ketamine so frequently that he attended Aretha Franklin’s funeral under its influence. At a standup performance, he remarked, “You can’t do drugs in your 30s. It’s not cute anymore.” Davidson's candid reflections resonate with many who recognize the danger of unchecked substance use, particularly in the pursuit of relief from mental health struggles.
Amber Rose provides another perspective on the benefits of ketamine therapy, declaring it a life-saver after enduring years of depression and suicidal thoughts. As she sought to reclaim her mental health during the pandemic and following personal challenges, she undertook the treatment under medical supervision, emphasizing the importance of pharmacological monitoring in using such therapies. "I had to microdose on ketamine. That’s the only thing that saved my life," Rose said, advocating for responsible use of the drug to regulate moods effectively. Her story exemplifies how, when approached with care, alternative treatments may provide individuals with lifelines during their darkest times.

Other celebrities like Lamar Odom and Sharon Osbourne have also shared positive experiences with ketamine therapy, highlighting how it contributed to their journeys toward overcoming addiction and personal crises. Odom, following his recovery from a near-fatal overdose, remarked that ketamine arrived in his life "at the right time" and played an essential role in finding peace and sobriety. Similarly, Osbourne recounted turning to ketamine treatment amidst overwhelming public scrutiny and anxiety, emphasizing how the therapy helped her purge pent-up emotions over time, leaving her feeling rejuvenated and more in control.
Even business magnate Elon Musk has opened up about finding solace in ketamine during low periods, crediting the drug with helping him rise above negative emotional states without escalating dependency. Musk's pragmatic approach includes receiving prescriptions from a qualified doctor, ensuring he maintains health and productivity while balancing his workload and mental wellness.

Through the stories of these high-profile figures, the dialogue about ketamine therapy exposes both the potential for healing and the inherent risks. Each narrative sheds light on the reality of mental health struggles faced by many, illustrating that while some have found hope and recovery in alternative therapies, caution and moderation are paramount. The voices of these celebrities reflect a broader understanding of mental health in society today—highlighting the importance of seeking help and exploring various avenues for healing, all while remaining vigilant about the dangers of addiction.
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